Does protein powder make me gain weight?

Heck NO. Whey protein is created to promote fat loss as it releases glucagon. At the same time, it inhibits the insulin release into your body. The simple protein digestion process burns calories instead of digesting fats, which makes it great for your body. Change your lifestyle for the better. Still a bit iffy? Consult your nutritionist or doctor.

Apr 9, 2025

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